The library · Volume II
Twenty canonical publication pages in two arcs: from the geometry of suffering to the architecture of staying free.
Eight lectures are available as full web editions, including the new in-depth Lecture 29 and the source editions for Lectures 35 and 36; every other lecture remains a transparent digital briefing until its source is published later.
20 of 20 lectures
The geometry of suffering
A human case introduces the mathematical toolkit of Flow Hijacked: attractors, thresholds, compressed possibilities and carefully timed steering.
Method and formulation
A repeatable mapping method connects lived experience, clinical observation, body state, social field and temporal dynamics without collapsing them into one score.
Patterns across diagnoses
A transdiagnostic map organizes suffering through compression, instability, excessive gain, rigid prediction, load and impaired return—while preserving diagnostic caution.
What healing restores
Healing is framed not as permanent comfort but as a wider repertoire of states, more routes between them, and a more reliable capacity to return after disturbance.
Embodied dynamics
Sleep, pain, breath, hunger, inflammation, arousal and internal sensation enter the model as state variables—not background noise beneath the mind.
The mind between people
Trust, rejection, visibility, status, attachment, co-regulation and belonging are treated as forces inside the mental landscape rather than social decoration around it.
Therapy as movement
Psychotherapy is described as a sequence of timed experiences that can help shame lead to speech, fear to support and rigid prediction to new contact.
Coordinated intervention
Medication, psychotherapy, sleep, movement, social repair, neuromodulation, meaning and environmental change are treated as coordinated inputs to one living system.
Measurement without reduction
A measurement layer for Flow Hijacked asks how a person changes across time—not only how high a symptom score is at one moment—and keeps every estimate accountable to lived function.
The recovery arc begins
Addiction is described as captured navigability: one route to relief becomes disproportionately available while alternative rewards, identities and futures lose force.
Identity and agency
Addiction can compress identity until one behavior becomes the explanation for an entire person. Recovery must reopen agency without denying harm, history or responsibility.
Having, being and freedom
Drawing on Erich Fromm, the lecture asks whether recovery becomes another possession to defend—or a lived mode of participation, attention, love and responsibility.
After crisis and treatment
Recovery becomes real when ordinary life itself becomes inhabitable: work, family, health, movement, learning, intimacy, vigilance and rest form a wider field in which the same person can live with greater freedom.
Existential orientation
After the substance leaves, questions of meaning, mortality, freedom, isolation and responsibility can return with full force. Recovery must make direction inhabitable, not merely prescribed.
The gateway lecture
Recovery is not held by willpower alone. It is held by a living ecology of body, routine, community, housing, work, meaning, identity, responsibility and repeated fields of belonging.
Relapse, drift and return
Relapse is not treated as one inexplicable instant. It can be a trajectory of shrinking access, rising gain, secrecy, cue exposure and slower return—and therefore a process with earlier windows for action.
Long-horizon recovery
Long-term freedom requires an identity broad enough for parenthood, intimacy, work, learning, embodiment, service, ambition, grief and rest—while preserving remembered vulnerability and the capacity to return.
When sobriety is still grey
Stopping alcohol can remove a rapid route to relief before ordinary life becomes emotionally reachable. The flat valley names that difficult interval without replacing assessment for depression or bipolar illness.
A positive geometry of wellbeing
Freedom is framed as a viable region of life containing several rewarding roles, relationships and states, plus enough return routes that no single disturbance owns the future.
Temporal agency
A future can remain cognitively known while becoming affectively weightless. Recovery restores temporal depth by making later life self-relevant, credible and reachable enough to influence action now.
Reading Room
Publication rule
The site should make depth easier to enter—not smaller.